3 "Bad" Health Habits That Are Actually Not Bad 

 Dining Out 

Dining out can be unhealthy yes, if you're not careful, not to mention expensive. However, now-a-days a lot of working women fall under more stress than women did 20 years ago; women today are not only mothers, but work full time and are more involved in their communities. There are tips to keep in mind when dining out: skip the salad, they're usually loaded with calories (dressing), so try something lighter, like a side of veggies. Other than that, enjoy your meal out, you deserve it! 

Skipping Workouts

Getting into a good workout routine is great, and it takes time. Don't guilt trip if you skip a day at the gym every-now-and-then to catch a movie with your girlfriends, go on a date with your significant other or to simply take a day to relax. A lot of personal trainers and instructors actually suggest that you take a day off; it gives your body a chance to recover between workouts. Taking time off helps your muscles repair and heal, and it also gives you a mental break, so don't think you're slacking and stick to your routine. 

Drinking Beer

Go ahead and drink a cold one!Research shows that beer is rich in antioxidants that can help guard against cancer and other diseases, and is even known to protect brain health. Beer also contains silicon, which supports stronger bones and better skin. With all this being said, beer is good for you in moderation - typically no more than one a day can be part of a healthy diet. 

                                          *Christmas Outfit Ideas* 

 

 

 

 

Any other last minute Christmas shoppers out there other than me? Don't worry, people now-a-days live extremely busy lives. So, if you are guilty of waiting until the week of, or even days before to get your holiday shopping done, hopefully these last minute gift ideas will be of some help! 


                                                           Hangover Recovery Patch - $19.95 for Set of 6

For the party-going friend! I'm sure they will appreciate it and have a good laugh. 

Get them here: http://zacalife.com/products.html

Texting Gloves - $12.99 - $19.99

These come in handy and are the perfect gift for literally anyone, because who doesn't own a smart phone now a days. 

Get them here: http://www.amazon.com/dp/B005GXMM5W/?tag=buzz0f-20

At Home Beer Brewing Kit - $18.50 

Perfect for the beer lover! 

Get it here: https://www.etsy.com/listing/91968463/pale-ale-1-gallon-beer-making-recipe?ref=usr_faveitems&source=aw&awc=6220_1449520510_ea1f59ff9903a0b46d3260363aabf971&utm_source=affiliate_window&utm_medium=affiliate&utm_campaign=us_location_buyer&utm_content=181013

The Sriracha Cookbook - $11.55

Sriracha is all the craze lately. Great cookbook for the friend or family member that loves a little spice. 

Get it here: http://www.amazon.com/dp/1607740036/?tag=buzz0f-20

Chalkboard Label Jars - $7.00 - $8.40

Super cute gift idea for the creative friend or family member in your life :) 

Get them here: http://www.anthropologie.com/anthro/product/shopgifts-under-fifty/23864820.jsp#/

                                  7 Christmas Cookies to Bake this Holiday Season 

With the holidays right around the corner, I can't help but think about my favorite cookies this time of year. We all the classics: gingerbread, sugar cookies and shortbread, just to name a few. Here are 7 Christmas cookie recipes to try this Christmas season, enjoy!

                                                            1. Chocolate-Dipped Short Bread Cookies 

You can either half-dip them or for the chocolate lovers like me, completely cover them in chocolate. Add some creativity by drizzling white chocolate on top or any other festive decoration you want. They're sure to be a hit!

         Recipe: http://www.food.com/recipe/chocolate-dipped-shortbread-cookies-15364?oc=PTNR-YahooFood-12_christmas_cookies


                                                           2. The Original Soft Chocolate Chip Cookie 

This receipe will be sure to leave your chocolate chip cookies super soft and chewy. You've never baked anything so good from scratch before. 

Recipe: http://www.food.com/recipe/soft-chocolate-chip-cookies-20408?oc=PTNR-YahooFood-12_christmas_cookies

3. Gingerbread Cookies 

This classic is one of everybody's favorite. You can either stick to making the classic gingerbread men or try other fun Christmas themed shapes. 

Recipe: https://www.yahoo.com/food/12-christmas-cookies-bake-holiday-133558157/photo-wonderful-gingerbread-cookies-1448895324807.html

4. Snickerdoodle Cookies 

This recipe is guaranteed to to help you make the best and softest snickerdoodles. 

Recipe: http://www.food.com/recipe/soft-snickerdoodle-cookies-97496?oc=PTNR-YahooFood-12_christmas_cookies

5. Peanut Butter Cookies

For anyone that loves peanut butter, these are the cookies for you. 

Recipe: http://www.food.com/recipe/easy-peanut-butter-cookies-162138?oc=PTNR-YahooFood-12_christmas_cookies

6. Oatmeal Cookies

Who doesn't love a good oatmeal cookie with a tall glass of milk! 

Recipe: http://www.food.com/recipe/best-oatmeal-cookies-54351?oc=PTNR-YahooFood-12_christmas_cookies

7. Snowball Cookies

Kids love these fun cookies and they're perfect for the holiday season. 

Recipe: http://www.food.com/recipe/snowball-cookies-47521?oc=PTNR-YahooFood-12_christmas_cookies

Black Friday, by definition, is: (In the United States) the day after Thanksgiving, noted as the first day of traditional Christmas shopping, during which crowds of consumers are drawn to special offers by retailers, accroding to Google. 

Being Kellie's Consignment shoppers, I sure most of you already knew this ;) 

So, I'm sure you've all been wondering what Black Friday deals we will be having at Kellie's…and we are finally revealing them!

Black Friday Deals, Nov. 27th, 2015 for Kellie's Consignments:

JOIN US THIS BLACK FRIDAY FOR OUR 12 HOUR SALE!

We will be open from 8:00am to 8:00pm. We will have free hot chocolate, coffee and donuts waiting for you! 

This years Black Friday specials include: 

- Free $10 gift card with a purchase of a $50 gift card
- Take an extra 10% off your total purchase! (excluding gift cards) 
- Santa bucks start on Friday Nov. 27th, 2015 (Black Friday) - You get $1 in Kellie's Kash for every $25 you spend. Kellie's Kash is good starting on Dec. 26th, 2015
- Return policy on gifts is extended until Janurary 15th, 2015 

We hope to see you all there for a day full of awesome savings! Remember, there is no need to spend a ton this holiday season; Kellie and her team know this and this is why we make Kellie's Consignments such a cool place to shop resale for Christmas! Hope everyone has a happy thanksgiving! 

Why the Midwest is the Best 

Ahhh, the midwest, the heartland, the home of cornfields, open skies and beautiful lakes. As most of you reading this are either from the midwest or currently live here, you will more than likely agree with the next statements I am going to make. So, below I have listed what makes the midwest so wonderful and a few reminders to love it a little more <3 

1. People from the midwest are super friendly :)

This stereotype just so happens to be true, and we're not mad about it! Research has shown that the midwest truly is the "friendliest" region of the country. Here is the research to prove it: http://www.huffingtonpost.com/2013/10/23/regional-differences-personalities-united-states-friendly_n_4137846.html

2. We have the most state pride

Midwesterners from every state are more than proud to be where they are from - especially when it comes to schools and sports teams (lets not bring in the whole MSU vs. UofM thing into this post). 

3. The midwest is a cheap place to live!

Compared to other states, the midwest region is particularly affordable. Midwest metropolitan areas actually offer the best bargain on cost of living. 

4. Good air

This is one I just found out about too. Research shows that the midwest has some of the best air quality in the United States. Read more about it here: http://health.usnews.com/health-news/managing-your-healthcare/environment/articles/2010/04/28/air-quality-better-in-northeast-midwest

5. Midwesterners care about family 

Family is a big deal for midwesterners. According to a study done in 2008, half of adult midwestern residents have spent their entire lives in their hometowns, due to family. Read more about it here: http://www.pewsocialtrends.org/2008/12/17/who-moves-who-stays-put-wheres-home/

With all of this being said, I say YES TO THE MIDWEST FOR BEING THE BEST! <3

A little change never hurt. As the seasons change and the weather gets colder, so do the people. Something I have noticed lately around my close group of women friends, and my friends at work, is that a lot of them are changing their hair color. 

A study performed this year by the Crown Clinic in Manchester, England found a number of reasons as to why women change their hairstyle and hair color. The study found that out of 1000 individuals, 42% of women said they change their hair to stay on trend, like dying their hair grey or trying a style inspired by a celebrity. Other reasons included simply growing tired of their original hairstyle/hair color and needing/searching for change.

I asked one of my closest sorority sisters who recently changed both her hair color and hairstyle why she decided to do this, and she simply said she needed change. She had gone through a lot in the past couple of months with school, relationships, friendships and work and wanted to do something to help her feel fresh and new. (May I add she looked great! :)

Another person who has recently changed up her hairstyle and color is our very own Kellie herself! Look at how great she looks!

With this all being said, I think it is great to switch it up and change your hairstyle/color. It's always refreshing to try something new. If you feel like you want to change up a physical feature for the season or for this certain time in your life, maybe you should consider trying something new with your hair. But most importantly, remember to continue to be the beautiful you!